Make Every Day Count
How do you stay clear-headed in a world designed to distract you?
Why does even a full day of work often leave us feeling unfocused, flat, or off track?
Led by high-performance coach Chris Baréz-Brown, this energising and practical session tackles the mental overload of modern life head-on. With years of experience helping people unlock energy, clarity, and creativity, Chris shares why our minds aren't wired for today’s constant demands—and what we can do to take back control.
You’ll learn simple, science-backed techniques to cut through the clutter, sharpen your thinking, and feel more in command of your day. Supported by the Talk It Out app, this masterclass helps you shift mindset and behaviour—so every day feels more purposeful, energised, and alive.
Key themes
Mental clarity – discover what clouds your thinking and how to cut through it
Daily focus – sharpen your attention and stay connected to what matters most
Sustainable wellbeing – boost energy and resilience with small, daily shifts
What you'll learn
➤ Practical tools to calm the noise and regain control of your day
➤ How to recognise and reset unhelpful mental patterns
➤ A simple, repeatable method to stay focused and energised every day
Who’s it for?
Designed for leaders, teams, and professionals navigating high-pressure environments, this masterclass is perfect for those seeking to improve focus, productivity, and wellbeing in their fast-paced work life.
ROI Benefit
Time management training can increase individual productivity by 20%.
Meet your expert
Chris is a globally recognised expert in unlocking human potential and re-energising workplace culture. With a career dedicated to helping individuals and organisations reconnect with what makes them human, Chris transforms the way people think, feel, and perform at work—bringing joy, energy, and creativity back into the heart of business.
“So much big talk about transformation... Chris actually delivers it. Time and again. Part art, part gift, part crazy man. He works his magic every time!”
— Maria Eitel, Founder and president, The Nike Foundation